Learn how your thoughts & feelings are creating your reality.

Sessions

Quantum Counseling

One-on-one sessions offer a deep-dive into you and helps you make sense and understand what you are feeling and why. These intuitive sessions explore your life, your experiences and provide a road map to profound healing of mind, body and soul. Choose from 60 or 90-minute sessions.

60 mins |  $150 90 mins | $195 

Brainspotting

Brainspotting (BSP) sessions provide gentle healing of painful experiences and emotions by accessing the subconscious mind and allows the mind to heal from trauma, anxiety, anger, depression and any other experiences that held a negative emotion. BSP utilizes the visual field through held eye positions to facilitate healing. 90 minute sessions. To learn more about brainspotting, watch my intro video here.

90 mins | $225

Quantum Counseling Intensive

Intensives can be a great way to really dig in and dive deep in a much more comprehensive way, when 60 or 90 minute session are not long enough or your schedule does not allow for weekly/bi-weekly consistency. If you’re short on time but want relief from your struggles ASAP, consider a one day or multi-day therapy intensive. Benefits of intensives:

  • Modern approach to therapy

  • Reduced disruption to work/life schedules

  • Cost-effective due to short-term nature of services

To learn more about how quantum intensives can accelerate your healing, watch my intro video here.

Important Practice Information

Fees and Forms of Payment

All payments are due at the time of session. Payments can be made in multiple ways. I accept cash, Venmo, Zelle, health savings account and credit/debt card. For credit/debit card payments a 4% transaction fee will be added. 

Non-Diagnostic Counseling

Non-diagnostic counseling is what it sounds like, No Diagnosing. Non-diagnostic counseling is a way of conducting therapy that does not follow the commonly used method of the medical model of first diagnosing a client and then treating the client with the prescribed treatment approach based on that diagnosis as written in the DSM-5 .

Instead, I non-diagnostically relate to clients “whole”-istically, understanding that suffering, while serious and painful, need not be understood only in prescribed (and often labeling) ways. You are not a diagnosis. You are a human being, who experiences human stressors and circumstances and reacts or responds to those circumstances in very human ways. I believe that treatment is unique to each client and cannot be found in the pages of a book or handout. 


Individual Therapy & Couple's Therapy

Sessions are geared towards adult (18+) individuals. 

Couples are generally seen as individuals until enough inner work has been completed to come together as a couple to work on the relationship. This is because each person in the relationship comes into the relationship with their own "stuff" and that "stuff" must be worked on before the relationship can thoroughly be worked on. The first couple's session will be together so we can understand where you are stuck or struggling, then sessions are individual moving forward.

Insurances   

Because this form of counseling is a uniquely, deep approach that works from a non-diagnosing perspective, I do not accept insurances. However, I can provide you with a superbill to submit to your insurance company for reimbursement. Please contact your insurance provider for any questions or concerns. 

“As long as you are authentic and true to yourself, the right things in life will always find you and the wrong things in life will always leave you."

— Heather Moore, LMFT

Questions before getting started? Get in touch.